Services
Our Services
HR Capsules offers two core service pillars—Coaching and Training—designed for both individuals and organisations.
Coaching Services
Individual Coaching
- Career Coaching: Career clarity, role transitions, job search strategy, personal branding
- Executive Coaching: Leadership presence, decision‑making, stakeholder management
- Performance & Habit Coaching: Focus, prioritization, productivity systems
- Interview & Promotion Prep: Strategic narratives, mock boards, 90‑day plans
Corporate & Team Coaching
- Executive Coaching for Leaders
- Manager Coaching (new and experienced managers)
- Team Coaching: Alignment, collaboration, accountability
- Culture & Change Coaching: Navigating transformation and building resilience
Training Services
Training Programs
- Leadership Essentials
- Manager Fundamentals
- Coaching Skills for Managers
- HR & People Operations
- Communication & Influence
- Career Strategy Workshops
- Wellbeing & Resilience
Training Formats
- Keynotes (60–90 minutes)
- Workshops (Half‑day / Full‑day)
- Programs (Multi‑week blended learning)
- Virtual Learning
- Onsite Delivery (Global)
Pricing
Individual Coaching
On Request
60‑minute capsules
- 1:1 sessions focused on your specific career goals
- Capsules of 6 or 12 sessions for momentum
- Action plans and accountability between sessions
- Tools and exercises tailored to your situation
Executive Coaching
On Request
90‑minute strategic capsules
- Deep‑dive 90‑minute sessions
- Stakeholder interviews and feedback
- Leadership style and impact diagnostics
- Focus on complex decisions and transitions
Teams & Programs
On Request
Teams • Workshops • Programs
- Team Coaching on a monthly cadence
- Diagnostics + facilitation for team performance
- Half‑day / Full‑day workshops with materials
- Custom programs with blended delivery
Frequently Asked Questions
Here are clear answers to the questions most people ask before
joining HR Capsules, so you can quickly see how our coaching and training work for your career.
Who do you work with?
Individuals, managers, executives, and teams across industries.
Do you travel?
Yes – global onsite delivery available.
Can everything be done remotely?
Absolutely – secure video platforms.
What languages do you support?
English and Arabic
How do we start?
Book a discovery call; we will assess goals and propose a capsule.
Do you offer customized programs?
Yes—everything is tailored to your context.
